Seven things you shouldn’t say to people who aren’t drinking

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Seven Things You Shouldn’t Say To People Who Aren’t Drinking
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By Sam Wylie-Harris, PA

Whether you’ve decided to stay off the booze for a few days, are doing a dryathlon or just don’t fancy a fuzzy head the next day, it can take a lot of determination to say “no” to a drink.

Especially if the person you’re eating with is enjoying a ruby red sangiovese with their spag bol, or all your other friends (in real life or on Zoom) are raising their prosecco filled glasses.

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And it’s harder still if they then try to lend you support by waxing lyrical about the joys of teetotalism, or worse why they’d never do a dryathlon themselves.



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Here are seven things you definitely don’t want to hear someone say if you aren’t drinking…

1. “Why aren’t you drinking?”



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It’s the most annoying question. You’re fed up with having to explain, and quite frankly, it’s nobody’s business.

2. “They say alcohol-free cocktails taste like the real deal.”



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Well you’ve tried and tested – and there’s no kick in any mock-Moscow mule you’ve tried, no matter how much spicy, ginger beer is in the mix. So this suggestion isn’t really helping right now.

3. “Are you feeling OK?”

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It’s funny how people immediately think there’s something wrong with you, just because you’re not drinking. Actually you’re fine and you’re also going to be fine tomorrow morning – which may not be the case for them.

4. “I really appreciate a large G&T at the end of a stressful day.”



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This one’s really irritating if you’re not drinking and feeling a bit stressed about other things in your life. A large G &T isn’t an option at the moment, so dangling that idea in front of you – disguised as admiring your self control –  is a bit mean.

5. “Are you saving money?”



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Well you’ve just saved £8 on a bottle of Chilean merlot, but you don’t normally drink so much that abstaining for a few days will fund a trip to Santiago.

6. “At least your skin will look better.”



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You hadn’t realised your skin was looking bad before.

7. “Are you ticking off those household chores on your to-do list?”



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Funny as it may sound, just because you’re not drinking, it doesn’t mean you’ve suddenly become so dull your idea of a fun night in is sorting out your messy, bottom drawer and ironing. Or maybe it does, which is worse.

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