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Health and Wellbeing
Lifestyle
World Arthritis Day: 7 common myths about arthritis that really need to stop
Lifestyle
How to boost your vitamin C intake – as a study suggests doubling our dose
Lifestyle
How to give yourself a massage at home
Lifestyle
Five common misconceptions about Seasonal Affective Disorder
Lifestyle
Facebook blackout: What happens psychologically when we’re cut off from social media?
Lifestyle
Inspired by the London Marathon? You can probably run one too – here’s how
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Lifestyle
Can you still get heart disease if you’re fit and active?
Lifestyle
Panic buying: Psychologists explain why UK drivers are rushing to fill their petrol tanks
Lifestyle
Tackling your first half-marathon? These are a few important tips to keep in mind
Lifestyle
Could you benefit from seeing an osteopath, after months working from home?
Lifestyle
World Gratitude Day: How focusing on the positives can help your mental health
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Lifestyle
Folic acid to be added to flour: What exactly is it and why is it important?
Lifestyle
World Suicide Prevention Day: 'A conversation really can save a life'
Lifestyle
Five expert-backed ways to bolster your immune system during autumn
Lifestyle
Scared to step foot in a gym? Here's some tips to overcome your fear
Lifestyle
Women’s fitness kit: 8 best buys for an autumn motivation boost
Lifestyle
Unsure about joint pain? When to see a doctor and helpful steps you can take at home
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