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Health
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Do you need to eat like a professional athlete?
Lifestyle
Five ways to soothe sore skin if you've got sunburn
Lifestyle
How to avoid the dangers of heatstroke this summer
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As Miley Cyrus goes wakeboarding, these are the health benefits of the watersport
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Jesse Lingard on embracing more plant-based meals, and ditching energy gels for fruit and nuts
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On your bike: Everything you need to know before taking up cycling
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Struggling with mental health but anxious about talking? Here is what you can do
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Men’s Health Week: 5 ways you can boost your wellness by taking part in the ‘Can Do’ challenge
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Lifestyle
Can you teach yourself to sleep? Ex-insomniac tells how she tackled chronic problem
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Four of the best superfoods to help reduce inflammation
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Coeliac Awareness Week: 6 Instagram accounts to follow for delicious gluten-free recipes
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Need a boost? 4 of the best podcasts on happiness
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