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Walking
Lifestyle
How to be a weekend warrior: Cramming exercise sessions has health benefits
Lifestyle
Get fit fast: The best ways to work out in 22 minutes
Lifestyle
Even 4,000 steps a day could ‘reduce risk of death’ – study
Lifestyle
Researchers reveal 11-minute habit that could prevent one in 10 early deaths
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Seven of the best woodland walks in Ireland and Britain to see bluebells
Lifestyle
Why a St Stephen's Day walk is so good for you
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Five tried and tested summer walking boots
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14 ways to refresh your daily walk (if you’re growing really sick of it)
Ireland
Man walks around the world without leaving Limerick city
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