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Wellbeing
Lifestyle
Why ignoring problems in your relationship can just make them worse
Lifestyle
Emeli Sande on the big storm that was supposed to happen, and falling in love with women
Lifestyle
The Rock turns 50: How to get a body like The Rock
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As Megan Fox says she ‘manifested’ her fiancé – what is manifesting and does it really work?
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Roman Kemp on normalising antidepressants, opening up to his dad, and how to get your male friends to talk
Lifestyle
Seven ways to encourage children to love and protect birds
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Lifestyle
Love Island’s Demi Jones on how cancer has changed her outlook, pressure to look perfect and putting herself first
Lifestyle
Idris Elba on how his South Africa visit inspired TV boxing project
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Exercises to trim your waist and make you feel super strong
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World Health Day: 8 easy ways to boost your health in just 10 minutes
Lifestyle
Lynda La Plante on staying mentally alert, doing her own highlights, and relaxing with reality TV
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Lifestyle
Wim Hof on why we should all start taking cold showers
Lifestyle
Stress Awareness Month: Why do panic attacks happen and how can you treat them?
Lifestyle
Jessie J is right – we really need to stop commenting on other people’s bodies
Lifestyle
Why Lizzo’s new shapewear line is so important
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Steph McGovern on the joy of connection, being yourself, and keeping family life off social media
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4 spring fitness trends to get excited about as the weather brightens up
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